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Mk 1004 is what that brings us together

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Friday, May 28, 2010 > @ 10:00 PM
2,000-calorie milkshake tops list of worst drinks

http://health.asiaone.com/Health/News/Story/A1Story20100528-218968.html
Like what? 2,000-calorie milkshake tops list of worst drinks? No doubt, this news article is true. According to Men's Health magazine in America, milkshake has "topped a list of the 20 worst drinks". Drinking "a milkshake containing 2,010 calories -- equivalent to eating 68 strips of bacon or 30 chocolate chip cookies". According to the report, it was stated that "The Cold Stone PB&C milkshake, made with peanut butter, chocolate ice cream and milk, contains 68 grams of saturated fat and 153 grams of sugar, according to nutritional details on the company's website".

Personal Response:
Isn't this a disappointing news for all milkshake lovers? It is definitely one disappointing news for me because i am a milkshake lover. I enjoy indulging in milkshakes! With this news proven correctly with nutritional details, i will now have to be more careful with all kinds of milkshakes that i am going to put in my mouth! I can be careful by learning to read nutritional details and choosing to eat healthily. So let's stop finding excuses for ourselves not to eat healthily, people!

Sheridin :)